Insights, Conversations
& Features
Welcome to my collection of writing and interviews that explore transformation, identity, and the inner work of becoming who you’re meant to be. Here you’ll find my latest blog posts, podcast conversations, and featured articles - each created to help you reconnect with your inner knowing, regulate your nervous system, and navigate life’s transitions with more clarity and trust.
✨ As featured in Brainz Magazine
The Myth-Busting Guide to Hypnosis: It's Not What Hollywood Told You
Forget everything you've seen in the movies about hypnosis. The reality is much more fascinating - and you're already experiencing it every day without even knowing it.